dedicated to Mental health awareness, education & inspiring growth.

Lara Rebecca Keep Smiling Collective headshot black and white

Through our various channels, we aim to destigmatize the conversation surrounding mental health, challenge misconceptions, instil hope and share practical tools to facilitate personal growth and development.

Lara Rebecca Keep Smiling Collective

About Keep Smiling Collective

Keep Smiling Collective is a space dedicated to mental health awareness, education, inspiring growth, and promoting positivity through authentic storytelling.

Our collective is built upon the experiences and journey of our founder, Lara Rebecca, who transformed her struggles with anorexia, anxiety and low self-esteem into a story of hope and inspiration.

Proud to have featured on

Raising awareness is a huge motivator for us. We’re proud to have been featured on, and done talks for, some big name organisations.

Our services

Services we offer to support companies and individuals.

Lara Rebecca mental health and eating disorder public speaking doing live talk at Cardiff Met University event
Lara Rebecca mental health public speaker and founder of Keep Smiling Collective doing a live talk about mental health and eating disorders

Lived experience talks

Our Lived Experience Talks are powerful keynote presentations that offer authentic insights into the challenges of mental health, personal growth, and recovery.

Lara shares her remarkable journey, inspiring audiences to confront discomfort and prioritize their psychological well-being.

Lara Rebecca mental health public speaker and founder of Keep Smiling Collective doing a workshop about mental health and eating disorders
Lara Rebecca mental health public speaker and founder of Keep Smiling Collective doing a workshop about mental health and eating disorders

Small group workshops

Our Small Group Workshops provide a more intimate setting for individuals to engage in open and candid discussions about mental health, personal development, and well-being.

Lara takes these sessions, delivering practical tools and support for those seeking to enhance their well-being.

The Keep Smiling Podcast

The Keep Smiling Podcast is a platform that focuses on well-being, mindset, and growth.

Lara conducts authentic and inspiring conversations with guests, with the aim of destigmatising mental health discussions, raising awareness, and providing hope to our listeners.

Words that make us smile

What people say about about Keep Smiling.

Latest News

Updates and blog from the Keep Smiling camp.